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Mental And Physical Benefits Of Muay Thai Training

September 3, 2021

Muay Thai, also called “the science of eight limbs,” is a type of kickboxing sport that comes all the way from Thailand. This intense type of combat or contact sport has been rising in populari

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How to Find the Best Personal Training in Dubai?

August 23, 2021

Finding a personal trainer in Dubai could be challenging and confusing. Several gyms around the city offer personal training in Dubai, but it is not easy to choose the best from them. The workout p

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4 Advantages of Boxing Gyms

July 14, 2021

Boxing gyms are popular because they offer a variety of benefits for both the body and mind. They help develop physical fitness, provide an outlet for stress relief, and encourage learning new skills.

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Tips to Find the Best Boxing Gym

June 25, 2021

Finding a good boxing gym may not be a simple process for you if you've never done it before. Many gyms are a waste of time if they don't help you achieve your goals. Fitness gyms, for example, may be

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Four Benefits of Hiring a Personal Trainer for Your Fitness Journey

May 25, 2021

A Personal Trainer (PT) is a certified individual with proper knowledge and training to design effective exercise programs for their clients. They offer one-on-one sessions to their clients to develop

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An Essential Guide on How to Choose the Best Boxing Gym

May 25, 2021

Boxing is a fun type of training that will improve your stamina and agility while also keeping your mind and body in shape, regardless of fitness level. Maybe you're a beginner boxer who doesn't know

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Check Out the Ultimate Perks of Boxing Workouts

April 8, 2021

Boxing is undoubtedly one of the fitness trends that never go out of trend and always remains in the periphery. As a sport, boxing always requires a high standard of athletic power, speed, strength, a

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Best Student of The Month

March 19, 2021

Discipline is a one of our main objectives for the kids who join our kids classes. Coach Zack created a programme where discipline doesn't always have to be taught the hard way. Every day which ever c

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BE DETERMINED

March 18, 2021

In this world there is no force equal to the strength of a determined woman. Our ladies classes are designed for women who need that short break away from their daily duties. Doesn't matter how old

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WHO SAID BOXING IS ONLY A MANS SPORT

March 17, 2021

We have managed to draw not only men but women to martial arts. Women even stepping up and having a go at competing in boxing and kickboxing. Some ladies still doubt themselves or even the sport itsel

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