Our syllabus is adaptable to all levels and age groups with safety being our top priority.
Yes, but gym use has restricted hours as it is not permitted to be used during class timings.
Kids/Teens age: 5 yrs old to 17 yrs old. Kids / teens required an adult for registration and physical readiness screening.
Adult age: 18 yrs old and above.
Boxing gloves (14-16 oz for men / 12-14 oz for women / 6-10 oz for kids)
Hand wraps (4-5 meter for adult / 2.5 -3 meters for kid)
Appropriate sports attire
Sweat towel is a must Water
Yes, it’s available in our shop.
Kids will last for 1 hr. While for adult class may vary if less than 10 people the class will be 1 hour, if more than 10 people the class will take up to 1 hr. 15 mins.
Yes, we do have but for Personal Training only.
Only indoor shoes. Shoes worn outside are not allowed.
Bookings not required but if it’s your 1st session, allow an additional 15 minutes for registration and wrapping up
A clean is done after every session
Al Safa Metro Station, 10 – 15 mins walk.
Any pliable sports attire to allow for flexibility of movments
The group class has a complimentary 1st class trial
Boxing and martial arts has always been a great way to build confidence and can assist with the development of coping mechanisms for young peole.. We recommend a personal training session for individuals who don’t yet have the confidence or motivation to join a group class.
We can freeze your account maximum of 1-2 weeks only.
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